My INCUBA Search Dansk
Se oversigt over events

Your Chair Is More Dangerous Than Traffic

You are probably sitting down right now. And yes – the headline is true. The risk associated with inactivity and too much sedentary work is up to 44 times higher than the risk in traffic. Still, more than half of us spend most of the workday sitting still.

INCUBA invites you to an inspiring talk about exercise, movement, and workplace wellbeing. With humor, warmth, and practical takeaways, you’ll be equipped to bring more movement into the workday – with a focus on sports and movement for everyone. Here, health and job satisfaction go hand in hand, because we become both happier and healthier when we move.

The talk typically lasts 1½ hours and is led by Rikke Døssing, who provides gentle nudges and simple tools to help you get out of your chairs and get started. Don’t worry – there are no boring resistance-band exercises.


You will gain: 

  • Concrete ideas for more movement in everyday work life

  • A simple process that makes it easy to get started

  • Inspiration that engages everyone – from the team sports enthusiast to the couch lover

Rikke excels at creating a great atmosphere from the very first moment, involving everyone and activating both laughter and smiles. Experience shows that the talk eliminates long discussions and makes it easy to establish healthy movement habits in the workplace.